David Goggins is widely considered to be the toughest man on the planet and one of the greatest endurance athletes of all time.This is the most inspirational and enlightening podcast episode I have ever heard. I will probably come back to this one over and over for the rest of my life.That’s when he discovered the Badwater 135 Ultramarathon�

This is the seminal work that first brought lucid dreaming to the attention of the general public and legitimized it as a valuable field of scientific inquiry. It is still the best general reference on lucid dreaming and a pleasure to read. The phenomenon of lucid dreaming is explored from many angles, beginning with the history of the practice in

The brain mapping project is an extension of prior research into the psychophysiology of the lucid dream state, which found that high physiological activation is a prerequisite for lucidity.You always have the choice of how much control you want to exert. For example, you could continue with whatever you were doing when you became lucid, with the a

What a great article Ryan. Love it. I am a big fan of stoicism myself and I wrote a guide on stoic techniques myself. I hope you guys find it useful.” Use those reminders and meditate on them daily—let them be the building blocks of living your life to the fullest and not wasting a second.Contudo em qual consiste a filosofia estoica e

1 cronograma de estudos é o passo inicial e fundamental para quem adotou o vestibular e Enem saiba como este objetivo do 2017. É usando ele que você monta toda uma rotina por estudos utilizando base em AS SUAS necessidades e horários disponíveis.“The person who says he knows what he thinks but cannot express it usually does no